A yoga class which lasts 1.5 hours can seem like a long time, especially if you’ve never done yoga before. So I’ve decided to make all classes last 1 hour.
In each class we’ll work to strengthen and stretch the whole body, helping to tone the muscles and make you feel leaner and stronger. If you’re interested in trying yoga this week you can bring a friend for free – so you can share the cost of the class.
If you want to know a bit more about yoga before decided to come to a class, you can read more about yoga here.